We know that the last few months may have been a difficult and often stressful time. Now that guidance is easing and a ‘new normal’ begins, it’s only natural to feel a little overwhelmed.
Genetic Alliance UK is partnering with Breathing Space to hold an interactive session on Thursday 6 August, 2:00-3:00pm).
Thursday 6 August, 2:00pm
Breathing Space is a Scottish organisation providing a first-stop service by an experienced advisor who will listen and offer information and advice.
Come along to our first event where we will be joined by Lisa-Jane Dock who will deliver a session to introduce the work of Breathing Space and offer practical advice and support to cope with stress and anxiety and promote emotional wellbeing.